What to expect
In the first session, we will start with a full consultation, discussing your lifestyle and symptoms, medical history, your needs and expectations, as well as reflexology in general terms. Everything discussed is confidential. This part should take about 15 minutes.
You will then sit back in a Reflexology chair and relax! Only your feet and lower legs are worked on, otherwise you are fully clothed. I only use organic wax, oils and creams in my treatments. There are also unscented and vegan options available.
The treatment is painless and soothing and will last about 45 minutes.
How many treatments will you need?
As we are all individuals and our bodies are different, the number of treatments will depend on your individual needs. If you choose to have a course of treatments, your progress will be reassessed after each treatment to determine what the next steps will be in achieving your treatment goal.
Refer to What is reflexology? to find our more about some of the conditions that reflexology can assist with.
Please note that Reflexologists do not claim to cure, diagnose or prescribe.
Who can have a reflexology treatment?
Reflexology is beneficial for anyone of any age. It is especially beneficial for people who need to boost their body’s natural healing ability and as a complementary therapy to support other medical treatments. It is also useful for people experiencing chronic stress or those who need some extra support during challenging times.
Because reflexology is non-invasive and safe for all, you can even use it to grab some “time out” from the rigours of your day and gain better internal balance while you’re at it!
Reflexology for individuals, families and teams
Because I offer a mobile service and come to you to perform the treatment, if you have other family members or co-workers who you think could benefit, it makes sense for me to perform a treatment for them while I’m there. In this fast-paced world, it’s great for everyone to take some time out and treat themselves to some much-needed care. Greater balance and harmony makes for happier families and more productive teams.
• Workplaces
Simply create a space in the office and I’ll perform the treatments there. Better still, to help keep stress at bay and stay healthy and balanced so that you can all perform at your best, book your team sessions monthly or fortnightly. Packages and discounts can be tailored to suit the number of staff and frequency of the treatments.
• Individuals and families
Why not spread the joy and health benefits by treating your whole family to some reflexology. Receive discounts for multiple family members when sessions are performed back-to-back.
• Pensioners
Are you 60 or older? Pensioners receive a discounted rate.
How much does it cost?
Visit our Bookings page to view our latest rates.